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Full Swing KIT vs KIT + AVA

The KIT measures the shot and films the swing that produced it. Below: what one session shows you, what a folder of them is worth, and why the numbers have to come before the video.

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One block, two readouts

Seventy-one 7-irons. One of them told you something.

Both columns describe the same forty minutes in the bay. The left one is accurate and complete. The right one is the one you can act on.

Full Swing logo The monitor on its own
157

Avg carry · 71 shots · Premium ball

Avg carry
157 yds
Best carry
168 yds
Ball speed
118 mph
Smash
1.38
Spread
±11 yds

A faithful record of what happened, and no opinion about which part of it mattered.

AVA Golf The same block, read by AVA
−2.71

Strokes per round · The session's most expensive finding

Gapping
−2.71
Strike quality
−1.84
Distance control
−1.12
Start line
−0.43

The finding

You practised the club you already own. Your 7 and 8-iron carry within six yards of each other, which leaves seventeen yards under them with nothing to hit — and that band is where eight of your last twelve approach shots came from.

Three setups, side by side

What each setup can actually tell you

Video is the KIT's signature, and it is also the thing most likely to waste an evening. The order below is the argument: numbers pick the clip.

Scroll the table →

Capability KIT, one sessionKIT, every sessionKIT + AVA
Carry, ball speed, launch angle Measured Measured Measured
Spin rate Measured Measured Measured
Club path, face and attack angle Measured Measured Measured
Swing video on the shot Recorded A folder of clips Pointed at the clip that matters
The carry you can count on, not the best one Average only Average only P10 to P90, per club
Gaps and overlaps across the bag You eyeball it You eyeball it Found and priced
Practice priced in strokes per round No No Against a scratch baseline
Sessions and course rounds on one timeline No No Scored the same way
The point the session stopped paying No You can scroll back Strike quality per block
Which two or three things to practise You decide You decide Ranked by what it cost you
Instruction matched to the leak No No Top 100 teaching pros

A hundred clips is not a lesson. AVA ranks the session first and then hands you the one swing worth watching, which is the only use of video that survives contact with a Tuesday evening.

What you get back

What your data looks like inside AVA

Real charts from the app, built from the shots your unit already measured.

Swipe →

Bag gapping The yardage nothing covers 5i 179 11 6i 168 11 7i 157 OVERLAP 6 8i 151 HOLE 17 9i 134 10 PW 124 MEDIAN CARRY · GAP TO THE CLUB BELOW
Two clubs cover the same six yards, so the seventeen yards under them has no club at all. That is a loft check, not a swing change.
Carry distribution The number you can count on AVG 157 PLAY 151 144 168 YDS 7 IRON CARRY · SHOTS PER BIN
Only 38% of your 7-irons land within five yards of your average. The number worth playing is the left edge of that curve, not the peak.
Strike over the session The point your session stopped paying 1.44 1.45 1.43 1.42 1.38 1.34 1.31 1.28 TARGET 1.44 BALL 20 BALL 160 SMASH FACTOR PER 20 BALLS
Smash factor per twenty balls. Your first sixty are the good ones, and everything after them is practising a swing you do not own.
See these on your sessions Free for 14 days

Personalized progression

Then someone shows you how to fix it

Finding the leak is half of it. AVA matches what your sessions exposed to lessons from nationally ranked teaching professionals, and rebuilds the playlist as your game moves. No lesson fees, no drill library to search.

This week A 6-yard hole between the 7 and 8-iron, and 17 yards under it −2.71

4 lessons · 31 min

Travis Fulton
Lesson 01
Travis Fulton
Golf Digest Best Teachers in Florida
8 min
Building a bag that has no holes

Matched because two of your clubs cover the same six yards, which leaves seventeen yards under them with nothing to hit.

Tom Stickney
Lesson 02
Tom Stickney
Golf Magazine Top 100 alum
9 min
Centre strike before ball speed

Your short misses are strike, not swing. This is the block that finds the middle of the face before it chases another yard.

Cheryl Anderson
Lesson 03
Cheryl Anderson
Golf Digest 50 Best Teachers in America
7 min
Start line, then shape

The whole session misses the same direction with every club, which is a setup fix rather than a swing rebuild.

Jason Birnbaum
Lesson 04
Jason Birnbaum
Golf Magazine Top 100 Teacher
7 min
A session with a scorecard

Blocked reps stop paying after sixty balls. This is the structure that keeps the last forty worth hitting.

Matched, not browsed

The playlist follows the data

Lessons are selected against the leak your own data exposed. You do not search a library and guess which video applies to you.

It moves

Next week is a different plan

When the most expensive thing in your game stops being the most expensive thing, the playlist changes to whatever is.

Included

No lesson fees

Instruction from nationally ranked teachers is part of the $25 a month, not an upsell inside it.

Get my first playlist

Connect once

One export, and the video finally has a reason.

Export a session from the Full Swing Golf app and hand it over in the first step of onboarding. Carry, dispersion, strike quality and gapping come back scored the same way as your on-course rounds.

Start for free

Your sessions stay yours. AVA reads what you upload and never writes back to Full Swing, nothing is shared with a coach, a club or anyone else unless you send them a link, and you can export or delete everything whenever you want.

01

Start free, upload a session

One CSV out of the Full Swing Golf app, dropped into onboarding. Every shot it measured comes with it.

02

AVA reads every shot

Carry, dispersion, strike quality and gapping, measured against how you actually score.

03

One plan for this week

The two or three things worth your next session, ranked by what they cost you.

Full SwingTrackmanSkyTrakForesightGarmin

Free 14 days · Then $25/mo · One plan, every source included

FULL SWING KIT + AVA GOLF

Turn your Full Swing KIT sessions into lower scores

Watch the clip the data chose

Two hundred swing clips and no ranking produces a predictable outcome: you work on whatever looks worst on camera. That is almost never what is costing you the most strokes.

An ugly takeaway that produces a repeatable eight-yard draw costs you close to nothing. A tidy-looking swing with a seventeen-yard hole underneath it in the bag costs you several shots a round.

AVA ranks the findings by cost first, then hands you the clip attached to the shots behind the top finding. Video as evidence, not as a search problem.

The strike-decay curve nobody wants

Look at the strike chart in the sample session. The first sixty balls are good, then smash factor falls off a cliff. Everything after that point rehearses a swing you do not own and drags down the averages you are about to write in a notebook.

This is the most common finding in launch monitor data and the least popular, because the fix is to hit fewer balls. Two sets of sixty beat one set of a hundred and forty, reliably.

AVA finds your break point rather than assuming a number, because endurance is individual. Knowing yours changes how you plan a session and stops you paying for practice that makes you worse.

Great numbers at home, unchanged scores on the course

A KIT in a garage produces plenty of data and no scorecard. That is why home practice so often feels productive and shows up nowhere in a handicap.

The bridge is context. Session data sets your gapping and your strike baseline; your tracked rounds decide which of those gaps actually appears when it counts.

When the numbers are excellent at home and the scores have not moved, the answer is almost never the full swing. It is decision-making, short game, or a bag that does not cover its distances, and all three are cheaper to fix than a rebuild.

KIT questions, answered

Does AVA need the swing video?

No. The analysis runs entirely on shot data. Video is used by the swing analyzer once the numbers have decided which swing is worth looking at.

Can I use the KIT indoors into a net?

Yes for strike work: club speed, ball speed and smash factor hold up. Carry is more heavily modelled indoors, so AVA reads a net session as a strike session and takes yardages from outdoor and on-course data.

Does the ball I practise with matter?

For spin, yes. Range and foam balls do not behave like a premium ball, so AVA weighs spin-dependent conclusions from those sessions accordingly.

What if the KIT is feeding a Full Swing simulator?

Then you have both a round and a session for the same golf. Export both if you can: the sim carries the score and hole context, the KIT carries the strike.

Does AVA change anything in the Full Swing app?

No. AVA reads the file you export and never writes back.

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Turn your KIT session into strokes

Free for 14 days, then $25 a month. One plan: no tiers, no add-ons, nothing to unlock later. Every source you connect is included.

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