You track with Full Swing.
Now change your game.
Your KIT numbers already hold the answer, and it films the swing that produced them. AVA reads the same session, finds what is costing you strokes, and tells you which video to actually watch.
FREE · NO CARD · NO ACCOUNT NEEDED
One Full Swing session in. Your gapping cost you more than your strike did. A 6-yard hole between the 7 and 8-iron leaves 17 yards below it that nothing covers.
Range session
Only 38% of your 7-irons land within 5 yards of your average.
FIX › Club up off the short misses. Your number is the strike you rarely hit, not the one you average.
Two clubs cover the same 6 yards, so 17 yards below has no club at all.
FIX › Get the 8-iron loft checked before you change the swing. Two degrees puts a club back in that hole.
4 YDS LEFT · 6 SHORT
The miss is the same shape every club: four yards left.
FIX › Aim at the right edge and commit. Setup, not swing. Worth about a stroke a round.
Your first 60 balls are the good ones. It falls off a cliff after that.
FIX › Same total balls, shorter sessions. Two sets of 60 beats one set of 140.
Bring your Full Swing sessions in
No account needed. Export a session from the Full Swing Golf app, drop the CSV here with your email address, and AVA reads every shot — carry, dispersion, strike quality and gapping — then emails you the analysis, scored the same way as your on-course rounds.
That's one session. AVA reads your whole game.
Range work and course rounds in one timeline, trends over time, a progression that adapts as you improve, and a coach view when you want one.
FULL SWING + AVA GOLF
Turn your Full Swing sessions into lower scores
Video without numbers is a hobby
The KIT's video is genuinely useful, and it is also the fastest way to waste a winter. A golfer with two hundred swing clips and no ranking will always work on the thing that looks worst on camera rather than the thing that costs the most strokes.
Those are rarely the same. An ugly-looking takeaway that produces a repeatable eight-yard draw costs you almost nothing. A neat-looking swing with a seventeen-yard gap under it costs you several shots a round.
AVA reads the numbers first, ranks the findings by cost, and then points you at the clip that matters. Video becomes evidence for a decision you already made on the data, which is the right order.
The strike-decay curve nobody wants to see
Look at the strike-quality chart in the sample session. The first sixty balls are good; after that smash factor falls off a cliff. Everything hit past that point is rehearsing a swing the golfer does not own, and it is dragging down the averages they are about to write in a notebook.
This is the most common finding in launch monitor data and the least popular one, because the fix is to hit fewer balls. Two sets of sixty beat one set of a hundred and forty, reliably.
AVA finds your break point rather than assuming a number, because endurance is individual. Knowing yours changes how you plan a session and stops you paying for practice that actively makes you worse.
Home setup, real scoring
A KIT in a garage or a net produces a lot of data and no scorecard, which is why home practice so often feels productive and shows up nowhere in your handicap.
The bridge is context. Session data sets your gapping and your strike baseline; your tracked rounds decide which of those gaps actually appears when it counts. AVA holds both and reports the disagreement between them as its own finding.
When the numbers are excellent at home and the scores are unchanged on the course, the answer is almost never the full swing. It is usually decision-making, short game, or a bag that does not cover its distances, and all three are cheaper to fix than a swing rebuild.
Full Swing questions, answered
Does AVA need the swing video?
No. The analysis runs entirely off shot data. The swing analyzer will use your video when you have it, comparing a swing against your own best swings from the same session, but nothing depends on it.
Does AVA change anything in the Full Swing app?
No. AVA reads the file you give it and never writes back. Your sessions, clips and account stay exactly as they are.
Can I use indoor net sessions?
Yes. Impact numbers are solid indoors and are plenty for strike work. AVA reads an indoor session as a strike session and sets the yardages you play to from your outdoor and on-course data.
Does the ball I practise with matter?
For spin, yes. Range and foam balls do not behave like a premium ball, so AVA weighs spin-dependent conclusions from those sessions accordingly instead of treating every ball as the same.
Will home numbers distort my on-course data?
No. Practice and play are scored separately and then compared, because the gap between them is one of the most useful things in your profile.
What if I also play in a sim?
Then you have two sources and AVA merges them. A KIT feeding GSPro in winter and tracked rounds in summer end up on one timeline rather than in two apps.
Who sees my Full Swing data?
You do. Nothing is shared with a coach, a club or anyone else unless you send them a link, and you can export or delete everything whenever you want.
Turn your KIT sessions into strokes
Analyze your CSV© 2026 AVA Golf, Inc., a ParOne, Inc. company. All rights reserved. · Privacy · Terms