Garmin logo Connected AVA Golf

You track with a Garmin Approach. Now change your game.

Your Approach sessions already land in your Garmin account. AVA is the part that reads them back and tells you which gap is costing you.

FREE FOR 14 DAYS · CARD REQUIRED · CANCEL ANY TIME

Data with direction

Same session. Two readouts.

On the left is the session summary you already get. On the right is the same session after AVA reads it, priced in the strokes it costs you on the course. Pick a session.

The data
Garmin logo
Shots
142
Avg carry
157
Best 7i
168
Smash
1.38
Clubs hit
7
The read
AVA Golf

Costliest finding

−2.7 Gapping
Gapping −2.71
Strike quality −1.84
Distance control −1.12
Start line −0.43

Work on this next

Your 7 and 8-iron carry within six yards of each other, so the seventeen yards under them has no club at all. Get the 8-iron loft checked before you change anything in the swing.

Club by club

Every club, with a price on it

That first session broken into the clubs you hit. Swipe across. The number beside each is the carry you can actually count on, not the one you remember.

Swipe →

Driver · 18 balls Longest
262 ±14
Carry P10 248 → P90 276 ±14
Ball speed Avg 152 mph 1.47
Launch 13.1° · 2,410 rpm OK
Start line 4.2 yds right of target −0.2

The widest club in the bag and the one you can least afford to be wide with, but the shape is repeatable.

5 Iron · 14 balls Clean
179 ±9
Carry P10 171 → P90 189 ±9
Smash Avg 1.36 OK
Gap below 11 yds to the 6 iron OK
Strike Centre, slightly high +0.1

Nothing to fix here. This is what a covered yardage looks like, and it is the reference for everything below it.

7 Iron · 71 balls Widest spread
157 ±11
Carry P10 151 → P90 168 ±11
Within 5 yds 38% of shots −1.1
Gap below 6 yds to the 8 iron −2.7
Strike Short misses came off the toe −0.8

Half the session went into one club, and it is the one that overlaps the club under it. Volume is not the same as progress.

8 Iron · 12 balls Overlaps
151 ±8
Carry P10 144 → P90 159 ±8
Gap above 6 yds to the 7 iron −2.7
Gap below 17 yds to the 9 iron −2.7
Loft check Two degrees strong Fix

The whole problem in one card. This club sits six yards under the 7 iron and seventeen above the 9, which is a bag-setup fix, not a swing fix.

9 Iron · 11 balls Clean
134 ±7
Carry P10 128 → P90 142 ±7
Smash Avg 1.29 OK
Gap below 10 yds to the pitching wedge OK
Strike Centre +0.0

A good club with nothing above it. Seventeen yards of approach shots arrive here by default and get hit too hard.

Pitching W · 16 balls Tight
124 ±6
Carry P10 119 → P90 131 ±6
Part shots Spread doubles under 90 yds −0.9
Smash Avg 1.24 OK
Strike Centre, slightly low +0.0

Full swings are tight and part swings are not, which is where the wedge block in the third session comes from.

Inside AVA Golf

Five things your session knows and never says

Real charts from the app, built from the shots your launch monitor already measured.

Swipe →

Carry distribution The number you can count on AVG 157 PLAY 151 144 168 YDS 7 IRON CARRY · SHOTS PER BIN
Only 38% of your 7-irons land within five yards of your average. The number worth playing is the left edge of that curve, not the peak.
Bag gapping The yardage nothing covers 5i 179 11 6i 168 11 7i 157 OVERLAP 6 8i 151 HOLE 17 9i 134 10 PW 124 MEDIAN CARRY · GAP TO THE CLUB BELOW
Two clubs cover the same six yards, so the seventeen yards under them has no club at all. That is a loft check, not a swing change.
Dispersion Your miss has a direction TARGET AVG MISS 4 YDS LEFT · 6 SHORT RINGS: 10 / 20 / 30 / 40 YDS
A hundred and forty-two shots in your own frame. The pattern sits four yards left with every club, which is a setup fix worth about a stroke a round.
Strike over the session The point your session stopped paying 1.44 1.45 1.43 1.42 1.38 1.34 1.31 1.28 TARGET 1.44 BALL 20 BALL 160 SMASH FACTOR PER 20 BALLS
Smash factor per twenty balls. Your first sixty are the good ones, and everything after them is practising a swing you do not own.
Sessions over time Your backlog becomes a trend 0 -5 12 SESSIONS AGO LATEST
One point per session with the trend through it. This is what makes a winter in the bay add up to something instead of disappearing.
See these on your sessions Free for 14 days

Personalized progression

Then someone shows you how to fix it

Finding the leak is half of it. AVA matches what your sessions exposed to lessons from nationally ranked teaching professionals, and rebuilds the playlist as your game moves. No lesson fees, no drill library to search.

This week A 6-yard hole between the 7 and 8-iron, and 17 yards under it −2.71

4 lessons · 31 min

Travis Fulton
Lesson 01
Travis Fulton
Golf Digest Best Teachers in Florida
8 min
Building a bag that has no holes

Matched because two of your clubs cover the same six yards, which leaves seventeen yards under them with nothing to hit.

Tom Stickney
Lesson 02
Tom Stickney
Golf Magazine Top 100 alum
9 min
Centre strike before ball speed

Your short misses are strike, not swing. This is the block that finds the middle of the face before it chases another yard.

Cheryl Anderson
Lesson 03
Cheryl Anderson
Golf Digest 50 Best Teachers in America
7 min
Start line, then shape

The whole session misses the same direction with every club, which is a setup fix rather than a swing rebuild.

Jason Birnbaum
Lesson 04
Jason Birnbaum
Golf Magazine Top 100 Teacher
7 min
A session with a scorecard

Blocked reps stop paying after sixty balls. This is the structure that keeps the last forty worth hitting.

Matched, not browsed

The playlist follows the data

Lessons are selected against the leak your own data exposed. You do not search a library and guess which video applies to you.

It moves

Next week is a different plan

When the most expensive thing in your game stops being the most expensive thing, the playlist changes to whatever is.

Included

No lesson fees

Instruction from nationally ranked teachers is part of the $25 a month, not an upsell inside it.

Get my first playlist

Connect once

Authorise Garmin. Sessions arrive on their own.

Approach sessions sync into your Garmin account by themselves, so there is nothing to export. Authorise the connection once and every session lands next to the rounds your watch records, scored the same way.

Connect Garmin

AVA reads your Garmin data and never writes back. Nothing is posted to Garmin, nothing is shared with a coach or a club unless you send it, and you can disconnect or delete everything whenever you want.

01

Start free, connect Garmin

Authorise the connection once in onboarding. No exports, no files, no setup call.

02

AVA reads every shot

Carry, dispersion, strike quality and gapping, measured against how you actually score.

03

One plan for this week

The two or three things worth your next session, ranked by what they cost you.

GarminTrackmanSkyTrakForesightRapsodo

Free 14 days · Then $25/mo · One plan, every source included

GARMIN + AVA GOLF

Turn your Garmin sessions into lower scores

The launch monitors that close their own loop

Most launch monitors hand you a file and leave the rest to you. The Approach R10 and R50 are different: if you practise with either one and play with an Approach watch, both halves of your game land in one Garmin account automatically.

That matters more than it sounds. The most useful comparison in golf data is between what you hit on the range and what you hit on the course, and it is normally impossible because the two live in different apps with different exports.

AVA reads both sides of a Garmin account, which means it can tell you that your practice 7-iron carries 157 and your on-course 7-iron finishes 149 from where you hit it. Your watch measures the shot ball to ball, not the carry, so the two are not the same number — and the gap between them explains more amateur approach misses than any swing analysis.

Mat carry versus what the course gives back

Practice numbers almost always sit above course numbers, and there are three ordinary reasons: a mat forgives a fat strike, a range ball is not your ball, and nobody on a driving range is standing on a downslope into a breeze.

None of that makes practice data wrong. It makes it a ceiling: the number your best strike produces under ideal conditions.

AVA plays the two off each other rather than averaging them. Sessions set the ladder; rounds decide which rungs cost you shots. When the two disagree, the disagreement is the finding, and it is usually worth a club.

Estimated spin, and what to do about it

Consumer radar generally models spin rather than measuring it, and spin drives descent angle, which decides whether a green holds your approach.

So AVA is careful with it. Gapping, dispersion and strike conclusions stand on their own. Wedge and descent-angle conclusions are reported as directional when the spin behind them is estimated, rather than presented with the confidence of a measurement.

The practical upshot: use Approach data to fix your bag and your yardages, which is where most of the strokes are anyway, and treat spin findings as a hint rather than a verdict.

Garmin launch monitor questions, answered

Do I have to export anything from my Approach?

No. Garmin is a native sync: authorise the connection once and sessions arrive on their own. No CSVs, no files, no setup call.

Is this the same as the Garmin rounds page?

Different half of the same account. This page is about practice sessions from an Approach launch monitor; the rounds page is about the rounds your watch records. One Garmin connection feeds both.

Which Approach units work?

Any whose sessions sync into Garmin Golf, including the R10 and R50. AVA reads whichever parameters your unit reports and says plainly which conclusions the file supports.

Does AVA change anything in Garmin Golf or Garmin Connect?

No. The connection is read-only. AVA never writes back, so your sessions, rounds and club distances stay exactly as they are.

Will my old sessions come in?

AVA brings in what your Garmin account makes available rather than starting from the day you connect. History is what turns a snapshot into a trend.

Can I disconnect later?

Yes, at any time, from AVA or from Garmin's own authorised-apps screen. You can also export or delete everything AVA derived from your data.

Who sees my Garmin data?

You do. Nothing is shared with a coach, a club or anyone else unless you send them a link.

14 days free · One price · Everything included

Connect once and change both halves of your game

Free for 14 days, then $25 a month. One plan: no tiers, no add-ons, nothing to unlock later. Every source you connect is included.

Start for Free

Track rounds with an Approach watch too? See Garmin round tracking.

Turn your Approach sessions into a plan Start free